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Nooshin The Persian Diva
Wholegrain penne carbonara
Italian whole grain pasta carbonara without meat.
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Ingredients
Directions
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Preheat the oven to 225 ° C.
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Clean the mushrooms with kitchen paper. Cut the courgette into pieces, mushrooms in slices and cauliflower in small florets.
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Mix the cauliflower florets in a baking tin with zucchini, mushrooms and olive oil.
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Season with (freshly ground) pepper and (sea) salt. Fry the vegetables in the oven for 20-25 minutes until done.
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Cook the penne al dente according to the instructions on the package. Grate the cheese.
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In a bowl, stir in the yogurt with the eggs and ⅔ of the cheese. Season with salt and pepper.
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Add some cooking liquid from the pasta and stir to a smooth sauce.
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Drain the pasta and stir in the sauce. Heat the whole on very low heat while stirring until the sauce begins to bind.
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Divide the pasta with the sauce over the bowls and scoop the roasted vegetables over it. Sprinkle with the rest of the cheese.
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Nutrition
535Calories
Sodium12% DV280mg
Fat32% DV21g
Protein50% DV25g
Carbs19% DV56g
Fiber44% DV11g
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