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Nooshin The Persian Diva
Wholegrain penne carbonara
Italian whole grain pasta carbonara without meat.
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Ingredients
Directions
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Preheat the oven to 225 ° C.
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Clean the mushrooms with kitchen paper. Cut the courgette into pieces, mushrooms in slices and cauliflower in small florets.
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Mix the cauliflower florets in a baking tin with zucchini, mushrooms and olive oil.
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Season with (freshly ground) pepper and (sea) salt. Fry the vegetables in the oven for 20-25 minutes until done.
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Cook the penne al dente according to the instructions on the package. Grate the cheese.
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In a bowl, stir in the yogurt with the eggs and ⅔ of the cheese. Season with salt and pepper.
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Add some cooking liquid from the pasta and stir to a smooth sauce.
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Drain the pasta and stir in the sauce. Heat the whole on very low heat while stirring until the sauce begins to bind.
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Divide the pasta with the sauce over the bowls and scoop the roasted vegetables over it. Sprinkle with the rest of the cheese.
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25 minMain dishchicken stock tablet less salt, tap water, Tasty vine tomato, saffron, medium-sized onion, garlic, chorizo sausage, peanut oil, smoked sweet pepper, paella list, chicken noodle strips, frozen raw and unpeeled king prawns, sweet bell pepper, frozen garden peas,paella with chicken and king prawns
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20 minMain dishfunpasta Spongebob Squarepants, onion, olive oil, minced beef, corn kernels, tomato frito, cucumber, ground spicy cheese,funpasta with bolognese sauce and corn
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45 minMain dishpenne, traditional olive oil, Italian stir-fry vegetable mushrooms, medium sized egg, creme fraiche, pesto alla Genovese, Mozzarella, arugula, salad pine nuts,pesto parsley pie with arugula
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30 minMain dishaubergines, garlic, olive oil with garlic flavor and chili pepper, cherryto, anchovy fillets, vinegar, white cheese cubes, baguette,eggplant salad with tomatoes
Nutrition
535Calories
Sodium12% DV280mg
Fat32% DV21g
Protein50% DV25g
Carbs19% DV56g
Fiber44% DV11g
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