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Nooshin The Persian Diva
Wholegrain penne carbonara
Italian whole grain pasta carbonara without meat.
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Ingredients
Directions
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Preheat the oven to 225 ° C.
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Clean the mushrooms with kitchen paper. Cut the courgette into pieces, mushrooms in slices and cauliflower in small florets.
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Mix the cauliflower florets in a baking tin with zucchini, mushrooms and olive oil.
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Season with (freshly ground) pepper and (sea) salt. Fry the vegetables in the oven for 20-25 minutes until done.
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Cook the penne al dente according to the instructions on the package. Grate the cheese.
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In a bowl, stir in the yogurt with the eggs and ⅔ of the cheese. Season with salt and pepper.
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Add some cooking liquid from the pasta and stir to a smooth sauce.
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Drain the pasta and stir in the sauce. Heat the whole on very low heat while stirring until the sauce begins to bind.
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Divide the pasta with the sauce over the bowls and scoop the roasted vegetables over it. Sprinkle with the rest of the cheese.
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15 minMain dish(sunflower oil, tofu stir-fry spicy spicy, oriental wok mix, Sweet-sour sauce, soft noodles, fresh coriander,noodles with tofu from the wok -
25 minMain dishmienestje, garlic, chicken fillet, wok oil, 5 spice powder, liquid honey, Oyster sauce, asparagus broccoli, cut white cabbages, salted cashew nuts,cantonese chicken with asparagus broccoli -
30 minMain dishfusilli tricolore, unsalted butter, wheat flour, semi-skimmed milk, garlic, small onion, fish bouillon tablet, fresh cod fillet, fresh pink prawn, fresh cream, fresh dill,pasta with fish sauce -
20 minMain dishtraditional olive oil, fresh farmer soup vegetable, meal soup maker peas, chicken broth tablet, water, canned hot dogs, white dots, French mustard, onion, partysticks sweet and sour,quick pea soup with hot dogs
Nutrition
535Calories
Sodium12% DV280mg
Fat32% DV21g
Protein50% DV25g
Carbs19% DV56g
Fiber44% DV11g
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