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Can_It_Rachael
Wholegrain penne with green vegetables
A tasty Italian recipe. The vegetarian main course contains the following ingredients: deep-frozen garden peas, lemons (scrubbed) and medium-sized egg.
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Ingredients
Directions
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Boil the penne in a pan with plenty of water and a little salt in 10-12 minutes until al dente. In the meantime, heat the olive oil in a pan and gently soften the onion.
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Put the snow peas and the garden peas through with the water and smother them gently in 5 minutes.
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Grate the yellow skin of the lemon and squeeze out the fruit.
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In a bowl, beat the eggs with the whipped cream, the lemon zest, 1-2 tablespoons of lemon juice (per 4 persons) and plenty of pepper and salt.
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Stir in the chives. Mix 2 tablespoons of hot paste (4 per person) into the cream mixture.
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Drain the pasta and stir in the cream mixture. Heat the whole with stirring until the sauce begins to bind.
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Scoop the vegetable mixture through the pasta. Spoon the penne with sauce in deep pasta plates and sprinkle the basil over it.
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Nutrition
645Calories
Sodium0% DV1.235mg
Fat55% DV36g
Protein38% DV19g
Carbs20% DV61g
Fiber8% DV2g
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