Wholegrain penne with green vegetables

Name: wholegrain penne with green vegetables
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Italian
Ingredients: 300 g wholemeal penne rigate; 2 el mild olive oil; 1 large onion finely chopped; 200 g snow peas; 200 g frozen garden peas; 75 ml tap water; 1 lemon cleaned up; 3 medium sized egg; 250 ml fresh cream; 2 el fresh chives finely cut; 15 g fresh basil

A tasty Italian recipe. The vegetarian main course contains the following ingredients: deep-frozen garden peas, lemons (scrubbed) and medium-sized egg.

Ingredients

Directions

Boil the penne in a pan with plenty of water and a little salt in 10-12 minutes until al dente. In the meantime, heat the olive oil in a pan and gently soften the onion.
Put the snow peas and the garden peas through with the water and smother them gently in 5 minutes.
Grate the yellow skin of the lemon and squeeze out the fruit.
In a bowl, beat the eggs with the whipped cream, the lemon zest, 1-2 tablespoons of lemon juice (per 4 persons) and plenty of pepper and salt.
Stir in the chives. Mix 2 tablespoons of hot paste (4 per person) into the cream mixture.
Drain the pasta and stir in the cream mixture. Heat the whole with stirring until the sauce begins to bind.
Scoop the vegetable mixture through the pasta. Spoon the penne with sauce in deep pasta plates and sprinkle the basil over it.

Blogs that might be interesting

the healing power of laurel

how many calories are in garlic sauce

onions are healthy seasonings

why are healthy snacks important

how many carbohydrates are in garlic sauce

Nutrition

645Calories

Sodium0% DV1.235mg

Fat55% DV36g

Protein38% DV19g

Carbs20% DV61g

Fiber8% DV2g

Loved it