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Wholemeal sandwich with spicy hüttenkäse and Mediterranean vegetables
 
 
4 ServingsPTM10 min

Wholemeal sandwich with spicy hüttenkäse and Mediterranean vegetables


A tasty recipe. The vegetarian lunch contains the following ingredients: cottage cheese (400 g), fresh chives pesto (100 g), fresh basil (in strips), roasted peppers, marinated artichoke hearts, wholemeal bread (uncut) and coarsely ground black pepper.

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Directions

  1. In a bowl of hüttenkäse, chive pesto, half of basil and salt and pepper to taste.
  2. Peppers and artichoke hearts drain and cut into pieces.
  3. Cut 8 thick slices of bread.
  4. Spread thick layer of cottage cheese mixture on 4 slices of bread.
  5. Spread pepper, artichoke and basil left over.
  6. Generously grind pepper on top and cover with other slices of bread..


Nutrition

23Calories
Sodium0% DV3mg
Fat46% DV30g
Protein60% DV30g
Carbs17% DV51g
Fiber24% DV6g

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