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Wholemealnasi
Nasi of wholemeal rice with ginger, sambal, onion vegetables, egg and peanuts.
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Ingredients
Directions
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Boil the rice according to the instructions on the package. Allow to cool slightly.
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Meanwhile, peel the ginger and cut finely.
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Slice the garlic.
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Heat the oil in a stirring fruit the ginger, garlic and sambal 2 min. On low heat.
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Turn the heat high and add the nasi / bami vegetables, with the exception of the red pepper.
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Stir fry 5 minutes on high heat. Add the rice and stir-fry for another 3 minutes.
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Heat the rest of the oil in a frying pan and break the eggs above it. Fry the fried eggs in 3 min.
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Spoon the nasi herbs into a bowl and sprinkle the peanuts over it. Serve the eggs.
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Nutrition
550Calories
Sodium7% DV160mg
Fat34% DV22g
Protein42% DV21g
Carbs21% DV62g
Fiber44% DV11g
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