Arní avgolémono - lamb chops with egg-lemon sauce

Name: arní avgolémono - lamb chops with egg-lemon sauce
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 clove garlic pressed; 2 tablespoons olive oil Greek; 2 dishes Lamb chops a 4 pieces; freshly ground black pepper; pot meat fond a 380 ml; 3 Eggs; 2 lemons pressed; 2 bunch onions in rings

A nice Mediterranean recipe. The main course contains the following ingredients: meat, garlic (pressed), olive oil (Greek), lamb chops (a 4 pieces), freshly ground black pepper, meat fondue (a 380 ml), eggs, lemons (squeezed) and spring onions (in rings).

Ingredients

Directions

Preheat the oven grill.
Mix garlic and olive oil.
Pour in chops with pepper and lightly coat with garlic oil.
Place each other on the baking tray, slide the baking plate 10 cm under the hot grill and cut the browns in 3-4 min.
On each side and roast halfway in half.
In the meantime bring the meat stock to the boil.
In high bowl eggs with mixer frothy beating.
Add a beating lemon juice in a little stream.
Gradually mix hot meat fondals, in sprouts, with egg mixture, and mix continuously.
Return mixture to pan and stir gently for 3-4 minutes until lightly bound sauce is formed.
Do not let it boil again, otherwise the sauce will start to separate.
Season with salt and pepper.
Place chops on four warm plates and sprinkle with salt.
Fry sauce over chops and sprinkle with spring onions.
Delicious with (pilav) rice and stewed zucchini..

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Nutrition

320Calories

Sodium31% DV740mg

Fat38% DV25g

Protein46% DV23g

Carbs0% DV1g

Fiber12% DV3g

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