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Sue Wilker Rockamann
Winter filled tacos
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Ingredients
Directions
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Cut the leeks into thin rings and finely chop the parsley. Heat 1 tablespoon of olive oil in a stir frying pan, stirring the mince over high heat. Fry the onion for 2 minutes.
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Spoon the taco herbs, tomato paste, white beans with water and 100-150 ml stock. Let the dish simmer for 6-8 minutes.
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Heat the taco shells according to the instructions on the package.
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Heat 1 tablespoon of olive oil in a frying pan and stir-fry the leek for 2-3 minutes until they are softer, but still have a bite.
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Fill the taco shells with the minced meat mixture and the leeks and parsley.
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5 minMain dishsoft noodles, Japanese soy sauce, lettuce melange, sesame oil, lemon juice, red peppers, smoked chicken fillet, cashew nuts, cress,spicy oriental noodle salad -
40 minAppetizerMeat bouillon, chicken bouillon, tomato, spring / forest onion, Red pepper, sherry, soy sauce, ginger syrup, Thai fish sauce, chili sauce, sugar, sesame oil, chicken breast, sunflower oil, egg, fried onions,sweet and sour tomato soup with chicken -
10 minMain dishMacaroni, Mozzarella, ham cubes, arugula, freshly ground pepper, grated extra mature cheese,fast pepermacaroni with ham
Nutrition
490Calories
Fat38% DV25g
Protein42% DV21g
Carbs13% DV39g
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