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Sue Wilker Rockamann
Winter filled tacos
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Ingredients
Directions
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Cut the leeks into thin rings and finely chop the parsley. Heat 1 tablespoon of olive oil in a stir frying pan, stirring the mince over high heat. Fry the onion for 2 minutes.
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Spoon the taco herbs, tomato paste, white beans with water and 100-150 ml stock. Let the dish simmer for 6-8 minutes.
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Heat the taco shells according to the instructions on the package.
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Heat 1 tablespoon of olive oil in a frying pan and stir-fry the leek for 2-3 minutes until they are softer, but still have a bite.
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Fill the taco shells with the minced meat mixture and the leeks and parsley.
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35 minMain dishstew vegetables, mild curry powder, white beans (pot, 360 g), parsley, grated cheese,carrot soup with curry -
35 minMain dishsoy sauce, sesame oil, dry sherry, cornstarch, steak, sunflower oil, fresh ginger root, Oyster sauce, bunch onion, unsalted cashew nuts,steak with cashew nuts in oyster sauce
Nutrition
490Calories
Fat38% DV25g
Protein42% DV21g
Carbs13% DV39g
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