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DRAGNLAW
Winterminestrone
Wintry Italian minestrone soup with lean bacon strips, vegetables and white beans.
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Ingredients
Directions
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Peel the winter carrot and cut into cubes of ½ cm. Chop the onion and finely chop the garlic.
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Heat the oil in a soup pan and fry the onion for 2 minutes. Add the garlic and fruit for another 1 min.
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Add the carrot and Italian herbs and cook for 3 minutes.
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Pour in the water and add the bouillon tablets and tomato cubes. Bring to a boil and cook over medium heat for 10 minutes.
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Add the white beans in tomato sauce and break the spaghetti into pieces above the soup. Let it simmer for another 8 minutes.
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Add the spinach in the last 2 minutes. Season with pepper and salt.
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Nutrition
330Calories
Sodium0% DV1.440mg
Fat15% DV10g
Protein26% DV13g
Carbs14% DV42g
Fiber40% DV10g
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