Filter
Reset
Sort ByRelevance
Tjchilds
Wok dish with redfish
A tasty recipe. The main course contains the following ingredients: fish, redfish fillet (a ca. 225 g), red peppers, sunflower oil, Thai vegetable mix (400 g), oyster sauce (a 100 g), new noodles (eggmy, a 2 x 150 g) and prawn crackers .
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Redfish cut into strips of approx.
-
2 cm.
-
Clean the pepper and cut it into pieces.
-
Heat in wok oil.
-
Bake fish for about 3 minutes.
-
Remove fish from wokkeppen and keep warm.
-
Pepper and vegetable mix in the remaining oil for approx.
-
5 minutes.
-
Last minute, create oyster sauce and fish carefully.
-
Rinse the noodles with boiling water and create a vegetable-fish mixture.
-
Fully heat through and through.
-
Serve with krupuk..
Blogs that might be interesting
-
25 minMain dishshoulder Chops, sampled, butter, Apple juice, Broccoli, firm apples, olive oil, onion, thyme leaves,shoulder chop with apple and broccoli
-
15 minMain dishmultigrain pistolets (finish), paprika mix, onion, mild olive oil, tomato paste, tomato cubes, granulated sugar, water, medium sized egg,shakshuka with bread
-
50 minMain dishpotato croquettes, green beans, thin bacon strips, olive oil, pork fillets à la minute, paprika, Cream sauce,creamy fillet patties
-
30 minMain disholive oil, lemon, ginger powder (djahé), paprika, cayenne pepper, lean ham, frying oil, low-fat yogurt, garlic, fresh parsley, fries, lettuce, vinaigrette, Salad Dressing,pork brochette with parsley sauce
Nutrition
670Calories
Sodium0% DV2.300mg
Fat32% DV21g
Protein80% DV40g
Carbs27% DV82g
Fiber52% DV13g
Loved it