Filter
Reset
Sort ByRelevance
Tjchilds
Wok dish with redfish
A tasty recipe. The main course contains the following ingredients: fish, redfish fillet (a ca. 225 g), red peppers, sunflower oil, Thai vegetable mix (400 g), oyster sauce (a 100 g), new noodles (eggmy, a 2 x 150 g) and prawn crackers .
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Redfish cut into strips of approx.
-
2 cm.
-
Clean the pepper and cut it into pieces.
-
Heat in wok oil.
-
Bake fish for about 3 minutes.
-
Remove fish from wokkeppen and keep warm.
-
Pepper and vegetable mix in the remaining oil for approx.
-
5 minutes.
-
Last minute, create oyster sauce and fish carefully.
-
Rinse the noodles with boiling water and create a vegetable-fish mixture.
-
Fully heat through and through.
-
Serve with krupuk..
Blogs that might be interesting
-
40 minLunchmeat tomato, White beans, White beans, Red onion, spring / forest onion, feta, black olive, cucumber, egg, tomato ketchup, fresh thyme, dried thyme, vinegar, lemon juice, olive oil,Greek bean salad -
50 minMain dishbutter, onion, schwarzwalder schinken, risotto rice, chicken bouillon, garden peas, Grana Padano,oven risotto -
80 minMain dishlow-fat smoked bacon strips, minced beef, winter carrot, celery, onion, garlic, tomato paste, tomato cubes, water, gluten-free lasagne sheets, ricotta, Parmigiano Reggiano,gluten-free lasagne bolognese -
25 minMain dishWhite rice, cucumbers, onion, White wine vinegar, pineapple pieces, olive oil, chicken breast, spice mix,chicken cajun with cucumber salad
Nutrition
670Calories
Sodium0% DV2.300mg
Fat32% DV21g
Protein80% DV40g
Carbs27% DV82g
Fiber52% DV13g
Loved it