Filter
Reset
Sort ByRelevance
Tjchilds
Wok dish with redfish
A tasty recipe. The main course contains the following ingredients: fish, redfish fillet (a ca. 225 g), red peppers, sunflower oil, Thai vegetable mix (400 g), oyster sauce (a 100 g), new noodles (eggmy, a 2 x 150 g) and prawn crackers .
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Redfish cut into strips of approx.
-
2 cm.
-
Clean the pepper and cut it into pieces.
-
Heat in wok oil.
-
Bake fish for about 3 minutes.
-
Remove fish from wokkeppen and keep warm.
-
Pepper and vegetable mix in the remaining oil for approx.
-
5 minutes.
-
Last minute, create oyster sauce and fish carefully.
-
Rinse the noodles with boiling water and create a vegetable-fish mixture.
-
Fully heat through and through.
-
Serve with krupuk..
Blogs that might be interesting
-
25 minMain dishcod fillet, almond shavings, onion, garlic, olive oil, Spinach, mashed potatoes, mushroom mix, butter, salt and white pepper,cod with spinach cream and mushroom butter -
30 minMain disholive oil, chicken breast, cashew nut, mixed leaf lettuce, cherry / Christmas, cucumber, radishes, root, sweet chilli sauce, hotketchup, ketjapmarinademanis, soy sauce, lemon juice, garlic, fresh coriander, fresh ginger, peanut oil, sunflower oil,salad from the vegetable garden with chicken and cashew nuts -
4 minMain dishdried red lentils, extra virgin olive oil, Red onion, root, chili pepper, garlic, tomato paste, smoked paprika, vegetable stock, lemon juice,Red lentil soup -
10 minMain dishmashed potatoes natural, olive oil, finely sliced endive, 30 grated cheese, cashew nut,endive stew with cashew nuts
Nutrition
670Calories
Sodium0% DV2.300mg
Fat32% DV21g
Protein80% DV40g
Carbs27% DV82g
Fiber52% DV13g
Loved it