Filter
Reset
Sort ByRelevance
Aliskill
Wrap with seasoned vegage chop, rice and beans
Stuffed multigrain wraps with basmati rice, tofu stir-fried mince, picadillo, kidney beans, coriander and taco sauce hot.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the packaging and drain.
-
In the meantime, heat the oil in a frying pan and fry the tofu mince with the picadillo for 2 min on medium heat.
-
Put the kidney beans in a sieve, rinse with cold water and let drain.
-
Cut the coriander coarsely. Mix the beans and coriander through the rice.
-
Brush the wraps with the taco sauce. Spoon some rice with beans and spread the spiced tofu mince over it. Roll up the wraps and serve.
Blogs that might be interesting
-
30 minMain dishtraditional olive oil, onion, leeks, celery, risotto rice, soft goat's cheese honey 45, parsley, unroasted walnuts,risotto with celery, leeks and goat's cheese
-
25 minMain dishgreen pepper, olive oil, stir-fry-vegetables mix, yellow rice, basis for vegetable soup, pepper and salt, soup balls, ciabatta,vegetable soup with rice
-
25 minMain dishfloury potatoes, onion, unsalted butter, beef bratwurst, dried thyme, sustainable semi-skimmed milk, French mustard, raw vegetables radish mix, chopped endive, roasted pine nuts,crispy endive radish stew with beef bratwurst
-
41 minMain dishbaby potatoes, fresh snow peas, lemon, fresh salmon fillet, tomato, traditional olive oil, garlic, fresh spinach,salmon with potatoes, spinach and snow peas
Nutrition
575Calories
Sodium0% DV1.150mg
Fat22% DV14g
Protein48% DV24g
Carbs28% DV85g
Fiber32% DV8g
Loved it