Filter
Reset
Sort ByRelevance
Aliskill
Wrap with seasoned vegage chop, rice and beans
Stuffed multigrain wraps with basmati rice, tofu stir-fried mince, picadillo, kidney beans, coriander and taco sauce hot.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the packaging and drain.
-
In the meantime, heat the oil in a frying pan and fry the tofu mince with the picadillo for 2 min on medium heat.
-
Put the kidney beans in a sieve, rinse with cold water and let drain.
-
Cut the coriander coarsely. Mix the beans and coriander through the rice.
-
Brush the wraps with the taco sauce. Spoon some rice with beans and spread the spiced tofu mince over it. Roll up the wraps and serve.
Blogs that might be interesting
-
30 minMain dishpotatoes, green beans, olive oil, garlic, whipped cream, tuna in oil, black olives,stamp with green beans, tuna and olives
-
65 minMain dishfresh spinach, celery, chicken breast, fresh crayfish, white quick-cooking rice, cold butter, fish fond,chicken fillet stuffed with crayfish
-
20 minMain dishmushrooms, onion, sladressing natural, traditional olive oil, Provencal spiced beef strips, fresh cream cheese with herbs, tortilla wrap,mushroom wraps with beef strips
-
40 minMain dishsmoked chicken strips, fresh oriental wok vegetables, salted macadamia nuts, fresh filo pastry, rapeseed oil, Le Marcaire cheese, creme fraiche, pesto arrabbiata, lamb's lettuce melange,filo pastry packages with wok vegetables
Nutrition
575Calories
Sodium0% DV1.150mg
Fat22% DV14g
Protein48% DV24g
Carbs28% DV85g
Fiber32% DV8g
Loved it