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Shelly Exel-Miles
Wrap with spinach, feta cheese and tomato
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Ingredients
Directions
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Place the tortillas in a warm oven or non-stick pan to make them warm and supple.
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Thaw the spinach according to the instructions on the packaging in the microwave or in a pan. Press the moisture from the spinach in a sieve.
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Stir fry the spinach with the chopped olives in the olive oil.
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Scoop the honey, paprika, pepper, salt and feta through.
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Roast the pine nuts in a dry, hot frying pan until golden brown.
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Divide the spinach filling over the tortillas. Fold them into a point-shaped bag. Serve them upright in glasses or in tall containers and sprinkle the pine nuts over the filling.
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Serve with a tomato salad.
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20 minMain dishonion, garlic, red peppers, yellow peppers, baby potatoes, turkey fillet, butter or margarine,turkey breast with paprika -
45 minMain dishonion, traditional olive oil, ground cumin, canned brown beans, tomato cubes, vegetarian vegetable balls, spiced potato wedges, parsley,vegetarian bean stew -
20 minMain disholive oil, onion, garlic, finely chopped red pepper (without seeds), Spaghetti, cocktail tomato, fresh oregano, fresh salmon, Parmesan cheese,spicy spaghetti with salmon
Nutrition
420Calories
Fat32% DV21g
Protein30% DV15g
Carbs13% DV40g
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