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Shelly Exel-Miles
Wrap with spinach, feta cheese and tomato
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Ingredients
Directions
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Place the tortillas in a warm oven or non-stick pan to make them warm and supple.
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Thaw the spinach according to the instructions on the packaging in the microwave or in a pan. Press the moisture from the spinach in a sieve.
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Stir fry the spinach with the chopped olives in the olive oil.
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Scoop the honey, paprika, pepper, salt and feta through.
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Roast the pine nuts in a dry, hot frying pan until golden brown.
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Divide the spinach filling over the tortillas. Fold them into a point-shaped bag. Serve them upright in glasses or in tall containers and sprinkle the pine nuts over the filling.
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Serve with a tomato salad.
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20 minMain dishpak choi, traditional olive oil, beef strips, fajita seasoning mix, tap water, canned canned chili beans, avocado, baking flour tortilla, taco sauce mild,wraps with mexican spiced beef -
35 minSide dishtofu, sunflower oil, hamburger bun, mayonnaise, pickle, Red onion, lettuce, Red pepper, spring / forest onion, thyme, fresh ginger, vinegar, apple vinegar, honey, tomato paste, tomato ketchup,jerk tofuburger -
17 minMain dishtraditional olive oil, bratwurst, penne, garlic, fennel bulb, fresh sliced stew vegetables, pancetta sauce,penne with savory fennel pancetta sauce -
45 minMain dishpeanut oil, olive oil, chicken fillet, sweet chilli sauce, paprika, chicken bouillon, crumbly potato, creme fraiche, green herbs, Red onion, kidney bean, maize,Mexican stew with pulled chicken
Nutrition
420Calories
Fat32% DV21g
Protein30% DV15g
Carbs13% DV40g
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