Filter
Reset
Sort ByRelevance
SuperK, Beginner Baker!
Wraps with farmer's cabbage salad and tuna
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop the onions coarsely.
-
Let the tuna drain well.
-
Cut the bell pepper into broad strips.
-
Transfer the kale to a colander and pour 1 liter of boiling water over it, so that the leaves shrink, but remain green.
-
Let the kale drain well.
-
Mix the kale in a bowl with mayonnaise and half of the onions.
-
Spread the tortillas and divide in the middle a large stripe of farmhouse cabbage salad.
-
Spoon the tuna over the kale and put the bell peppers on it.
-
Sprinkle the remaining yellow onion with the capers over it. Roll the wraps firmly and cut them diagonally in half.
Blogs that might be interesting
-
20 minLunchpine nuts, lemon, fresh basil, extra virgin olive oil, sweet-vegetable tomato mix, extra virgin olive oil, sea salt, buffalo mozzarella, bagel, oak leaf lettuce melange,bagel caprese
-
15 minLunchEggs, Japanese soy sauce, butter, brown casino bread, sushi nori sheets, mayonnaise, smoked salmon, cucumber, cress,nori club sandwich with salmon and scrambled eggs
-
10 minLunchmedium sized egg, canned chickpeas, fresh coriander, beet julienne, spicy sprouts, sweet pumpkin hummus, unroasted pecans,buddhabowl to-go
-
23 minLunchfennel bulb, rosemary, walnuts, coarse sea salt, lemon pepper, lemon juice, extra virgin olive oil, oak leaf lettuce melange, Roquefort,salad with roasted fennel and roquefort
Nutrition
345Calories
Fat20% DV13g
Protein32% DV16g
Carbs13% DV38g
Loved it