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TAMMIE SWAIN
Yellow rice salad with bean sprouts and peanuts
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Ingredients
Directions
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Boil the rice according to the instructions on the package and let it cool completely spread on a flat dish.
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Blanch the sugarsnaps for 1 minute and drain them under cold running water. Cut them into slanting thin strips.
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Beat the dressing. Mix all ingredients and the dressing together and serve in a large bowl.
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30 minLunchflour, dried yeast, olive oil, onion, garlic, peeled tomato, tomato cubes, fresh thyme, dried thyme, fresh oregano, dried oregano, cooked ham strips, salami, black olive, artichoke bottom, mushroom, Mozzarella, anchovy fillet,pizza capricciosa -
15 minMain dishtilapia fillets, pine nuts, garlic, dried Italian culinary herbs, extra virgin olive oil, tomatoes, fresh basil, ciabatta,grilled tilapia on tomato salad -
30 minMain dishsweet potato, crumbly potato, garlic, water, mayonnaise, traditional olive oil, fresh kibbling, arugula,sweet potato stew with arugula and quibbling -
50 minMain dishfloury potatoes, olive oil, celery, winter carrot, fennel bulb, dried thyme, whipped cream, vegetable stock cube, cod fillet,casserole with mashed potatoes, fish and vegetables in creamy sauce
Nutrition
375Calories
Sodium0% DV0g
Fat25% DV16g
Protein20% DV10g
Carbs15% DV45g
Fiber0% DV0g
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