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MLUCAS3017
Yellow rice with chicken and cucumber salad
A tasty recipe. The main course contains the following ingredients: poultry, yellow rice (pack a 325 g), fresh parsley (a 30 g), red pepper (bag of 2 pieces), cucumber salad (340 g), sunflower oil, chicken fillet cheese (about 340 g) , wok vegetables (oriental (750 g)) and wok sauce (five spice (bottle a 175 ml)).
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Ingredients
Directions
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Boil rice according to directions on packaging.
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Cut the parsley and make 2/3 of it through rice.
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Cut half of red pepper into rings and finely chop remaining.
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Drain cucumber salad, halve large slices and mix with red pepper and parsley.
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Oil in wok heating and stir-fry chicken fillets for 5 min.
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Remove chicken from pan and keep warm.
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In remaining oil rest of red pepper and vegetables stir-fry for 3 minutes.
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Add chicken and wok sauce and heat for another 2 minutes.
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Add salt and pepper to taste.
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Divide the chicken-vegetable mixture into 4 plates and add rice to it.
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Serving cucumber salad..
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Nutrition
475Calories
Sodium0% DV1.685mg
Fat14% DV9g
Protein62% DV31g
Carbs22% DV67g
Fiber44% DV11g
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