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Lawrence
Yoghurt bars with fruit and nuts
Homemade healthy snack: yoghurt bars of Greek yogurt with elite honey, honey, blueberry and raspberry.
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Ingredients
Directions
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Put the elite oat in the food processor and fine. Cover the bottom of the freezer tray with parchment paper.
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Divide the ground elite oats over it and press with the convex side of a spoon.
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Put the yogurt in a bowl and stir in the honey.
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Put the frozen fruit in the food processor and fine. Mix the fruit puree through the rest of the yogurt.
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Stir the white and purple-pink yogurt together, but do not stir too much. This way both colors remain visible.
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Spread the yoghurt mixture over the nut base. Do not press too much, otherwise the floor of the nut may come off.
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Close the freezer tray with the lid and let it harden in the freezer for 3 hours.
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Remove the frozen yogurt from the tray using the baking paper. Allow 10 minutes to warm up and cut into 12 strips.
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Keep the bars that you want to eat later in the sealed container in the freezer.
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Nutrition
100Calories
Sodium2% DV40mg
Fat9% DV6g
Protein6% DV3g
Carbs3% DV8g
Fiber4% DV1g
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