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Yoghurt bars with fruit and nuts
 
 
12 ServingsPTM190 min

Yoghurt bars with fruit and nuts


Homemade healthy snack: yoghurt bars of Greek yogurt with elite honey, honey, blueberry and raspberry.

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Directions

  1. Put the elite oat in the food processor and fine. Cover the bottom of the freezer tray with parchment paper.
  2. Divide the ground elite oats over it and press with the convex side of a spoon.
  3. Put the yogurt in a bowl and stir in the honey.
  4. Put the frozen fruit in the food processor and fine. Mix the fruit puree through the rest of the yogurt.
  5. Stir the white and purple-pink yogurt together, but do not stir too much. This way both colors remain visible.
  6. Spread the yoghurt mixture over the nut base. Do not press too much, otherwise the floor of the nut may come off.
  7. Close the freezer tray with the lid and let it harden in the freezer for 3 hours.
  8. Remove the frozen yogurt from the tray using the baking paper. Allow 10 minutes to warm up and cut into 12 strips.
  9. Keep the bars that you want to eat later in the sealed container in the freezer.


Nutrition

100Calories
Sodium2% DV40mg
Fat9% DV6g
Protein6% DV3g
Carbs3% DV8g
Fiber4% DV1g

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