Filter
Reset
Sort ByRelevance
Efollendorf
Zucchini stuffed with pilaf rice
A delicious Turkish recipe! Zucchini stuffed with tomato, rice, onion, minced beef, raisins and pine nuts from the oven.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Halve the courgettes in the length. Scrape out the flesh to 1 cm from the wall with a spoon. Slice the flesh finely.
-
Remove the tomatoes, remove the seeds and cut the flesh into cubes. Chop the onion.
-
Heat the oil in the pan. Fry the onion together with the rice for 2-3 minutes until all the grains shine. Add the mince and fry.
-
Scoop the zucchini and tomato through and fry briefly. Sprinkle the cinnamon and raisins over it. Season with pepper and salt.
-
Heat the broth and add 400 ml to the rice mixture. Cook gently in 20 min.
-
Toast the pine nuts golden brown in a frying pan without oil or butter when the rice is done. Spoon them through the rice.
-
Grease the oven dish. Place the courgettes and fill up with rice mixture (= pilav).
-
Pour the rest of the stock on the bottom of the dish and drizzle the rest of the oil over the courgettes.
-
Preheat the oven to 200 ° C.
-
Fry the courgettes in the middle of the oven for 25-30 minutes until golden brown and done.
-
25 minMain dishcrumbly potatoes, deleted carrots, cod fillet, butter, black peppercorns, shallots, dry sherry, cooking cream,cod with pepper sauce
-
65 minMain disholive oil, onion, garlic, minced beef, dried oregano, cinnamon, salt, tomato pieces, Red wine, zucchini, egg, Greek yoghurt, grated cheese, big ripe tomatoes,moussaka of zucchini and yogurt sauce
-
25 minMain dishhalf-to-half-chopped, mild Indian curry paste, unsalted butter, onion, winter carrot, tomato cubes, flat bread garlic and coriander, low-fat yogurt,meatballs in yoghurt sauce
-
20 minMain dishshoulder Chops, Italian spices, oil, onion, rice, mushroom, garlic,stew
Nutrition
605Calories
Sodium0% DV2.365mg
Fat48% DV31g
Protein52% DV26g
Carbs18% DV55g
Fiber20% DV5g
Loved it