Filter
Reset
Sort ByRelevance
Efollendorf
Zucchini stuffed with pilaf rice
A delicious Turkish recipe! Zucchini stuffed with tomato, rice, onion, minced beef, raisins and pine nuts from the oven.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Halve the courgettes in the length. Scrape out the flesh to 1 cm from the wall with a spoon. Slice the flesh finely.
-
Remove the tomatoes, remove the seeds and cut the flesh into cubes. Chop the onion.
-
Heat the oil in the pan. Fry the onion together with the rice for 2-3 minutes until all the grains shine. Add the mince and fry.
-
Scoop the zucchini and tomato through and fry briefly. Sprinkle the cinnamon and raisins over it. Season with pepper and salt.
-
Heat the broth and add 400 ml to the rice mixture. Cook gently in 20 min.
-
Toast the pine nuts golden brown in a frying pan without oil or butter when the rice is done. Spoon them through the rice.
-
Grease the oven dish. Place the courgettes and fill up with rice mixture (= pilav).
-
Pour the rest of the stock on the bottom of the dish and drizzle the rest of the oil over the courgettes.
-
Preheat the oven to 200 ° C.
-
Fry the courgettes in the middle of the oven for 25-30 minutes until golden brown and done.
-
30 minMain dishroasted red peppers in pot, tuna pieces in water, Red onion, Provencal potato wedges, sundried tomatoes in pot, medium sized egg, traditional olive oil,potato tortilla tomato and tuna -
60 minMain dishbread mix parmesan and sundried tomatoes, black olives without pit, iceberg lettuce, Cherry tomatoes, balsamic dressing, tuna in oil, butter,Italian tuna salad with olive bread -
10 minMain dishsunflower oil, Chinese stir fry mix, stir-fry sauce sweet-sour, bean sprouts, mie, surimiflakes, cassava krupuk,mie with sweet and sour sauce and surimi -
30 minMain dishgreen pepper, cheddar to piece, canned corn, fresh coriander, self-raising flour, jalapeñoburger, guacamole package, floor cadet, lettuce,jalapeñoburger with guacamole and cheddar-maiskoekje
Nutrition
605Calories
Sodium0% DV2.365mg
Fat48% DV31g
Protein52% DV26g
Carbs18% DV55g
Fiber20% DV5g
Loved it