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Zucchini with lentils and goat's cheese
Zucchini with lentils, goat cheese and apple.
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Ingredients
Directions
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Cut the courgettes in quarters lengthwise. Remove the seeds with a sharp knife and cut the flesh into 1 cm thick slants.
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Heat the oil in a stirring stir-fry the zucchini 3 minutes. Season with salt and pepper. Put in a bowl.
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Rinse the lentils in a colander under cold running water. Drain and add to the zucchini.
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Cut the apples into quarters, remove the core and cut the flesh into thin parts. Cut the goat's cheese into cubes.
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Mix the apple and cheese with the salad and drizzle with the dressing.
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Nutrition
480Calories
Sodium0% DV1.070mg
Fat35% DV23g
Protein42% DV21g
Carbs14% DV43g
Fiber36% DV9g
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