Are raisins a healthy snack for my baby or child?
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Raisins and currants are dried fruit and that falls within the Wheel of Five. So you can give it to your child as a snack. Tip: Keep the portion small, because dried fruit contains a lot of sugar.
Vitamins and fiber
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So although it is best to give a box or handful of raisins as a snack, fresh fruit is still better. It contains more vitamin C. Vitamin C is lost when fruit is dried. However, there is still fiber in raisins and other dried fruit. You can read what's inside on the label.
From what age can you give raisins?
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If your child eats along with breakfast, lunch and dinner around his first birthday, you can give something in between, such as raisins. Make sure you don't give too much. When his tummy is already filled with something else, your child will have less appetite for the next meal. A few raisins are not harmful to a baby in the first snack phase, but it is better to wait a little longer with snacks. Are unsulfurized raisins better than sulfurized?
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Choking Your child can choke on raisins or currants. Therefore, do not give too much at the same time. And always stick with it when you give your child something to eat.
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Choking Your child can choke on raisins or currants. Therefore, do not give too much at once. And always stick with it when you give your child something to eat.