Beauty: aids for beautiful hands and nails
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We all know that several licks of hand cream every day is good for the hands and that nails filed (short or long) with nail polish (color or clear) look better. But to keep the hands in top condition, more is needed.
Exercises for the hands and fingers
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Every day doing some exercises with the hands and fingers stimulates the circulation and keeps everything smooth. This can be combined with other exercises, but can also be done, for example, while taking a shower.
Hand care
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Always have a jar or tube of hand cream at the sink. No matter how soft a soap is, it dries out and therefore always rub your hands with a hand cream after washing your hands. At work or school always a tube in the bag prevents you from rubbing your hands there after washing.
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Nail care
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Whether or not to paint them is very personal, but if you don't paint them it doesn't mean they don't need any care.
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Whether or not to paint is very personal, but if you don't paint them it doesn't mean they don't need any care.