Blockage of the intestines; causes and treatment
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Everyone has a blockage of the intestines from time to time. Often as a result of stress, too little exercise, during holidays or poor nutrition (a lot of junk food). Often it will be fine by bringing regular food and by taking a lot of fiber and moisture. Occasionally a laxative can help, but do not use it too long in succession.
Blockage due to medication
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Medicines can have all kinds of side effects, one of which can be blockage in the intestines. Medicines that can have this side effect include iron tablets, codeine, morphine, some blood pressure lowering drugs, acid-binding drugs, and drugs for depression
Treatment or prevention of blockage
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Sufficient drinking (minimum 1.5 liters per day) Fiber-rich food Chew well Eat regularly Get enough exercise Urge not to hold stool
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
What else can you do?
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If the bowel movement is still not smooth after introducing sufficient exercise and healthy food, then extra bran and dried tropical fruits can be taken. However, make sure to drink extra. Using a laxative; However, do not do this too often and not too long, the body can get used to it too much so that it really does not want to work without it. Examples of laxatives are bisacodyl, lactulose and microlax. Do not just give children laxatives, but always consult your doctor first.
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If the bowel movement is not yet smooth after introducing sufficient exercise and healthy food, then extra bran and dried tropical fruits can be taken. However, make sure to drink extra. Using a laxative; However, do not do this too often and not too long, the body can get used to it too much so that it really does not work without this remedy. Examples of laxatives are bisacodyl, lactulose and microlax. Do not just give children laxatives, but always consult your doctor first.