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Does cola help with diarrhea or other gastrointestinal problems?

  1. A problem-solving capacity of cola in combination with diarrhea has not been demonstrated. Diarrhea often goes away on its own, whether you drink cola or not. What is correct is that your body dries out due to diarrhea. As a result, you need sugar and extra water. The disadvantage of Coke is that you may not tolerate the carbon dioxide if you are not well.

ORS

  1. Oral Rehydration Salts (ORS) contain, in addition to sugar, various minerals that your body can use well. Sachets with ORS powder or ORS effervescent tablets are available in pharmacies or chemists. If you go to a warm country, it is always handy to have it with you. If you develop diarrhea, dissolve the ORS in drinking water.

  1. Diarrhea Do not use diarrhea inhibitors in case of sudden diarrhea. In this way the possible cause, such as a bacteria or a parasite, cannot leave the body through the faeces.

Doctor's visit

  1. Do you have diarrhea

Hygiene

  1. Ideally, you want to prevent diarrhea. Therefore, make sure your hands are clean when you are cooking or eating. Avoid cross-contamination, keep everything dry and clean. Cool food properly and heat your food thoroughly. And read our 5x tips safely in warm countries



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