Elimination Diet: Eliminate food and then reintroduce
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For various health problems such as a food allergy, the doctor may recommend an elimination diet. For example, the patient shows a rash, cough, headache, pain, diarrhea, itchy eyes, a runny nose and nausea. With an elimination diet, the patient changes his diet for a few weeks and eliminates many potential foods that cause complaints. Then he slowly adds these food products again. He will find out which foods are causing the symptoms so that he can eliminate them in the future. He then limits or eliminates this nutrient from the diet.
Visit to the doctor to start elimination diet
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Before starting an elimination diet, a patient should see a physician. This diet may affect other treatments or conditions. The doctor must also adjust certain medicines for the treatment of diabetes mellitus (diabetes), high blood pressure, and blood thinners. In addition, a patient may be at risk of nutritional and vitamin deficiencies
In practice: Eliminate food and then reintroduce
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Elimination phase
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Duration of removing and retrying foods
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The symptoms caused by eating certain foods usually disappear within four to six weeks of changing the diet. If these haven't stopped after eight weeks, those foods probably aren't the cause.
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The symptoms caused by eating certain foods usually disappear within four to six weeks of changing the diet. If these haven't stopped after eight weeks, those foods are probably not the cause.