Food allergies
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A food allergy is a serious medical condition that affects many people today. For example, the slightest trace of a peanut can trigger a severe allergic reaction that in some cases can be life-threatening. If the diagnosis has been made correctly, it is important to inform yourself thoroughly about this. This is the key to safe and healthy living with a food allergy.
Be careful when eating out
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It is very important to pay attention to what foods a particular kitchen uses when going to a restaurant. Some types of cuisines often serve foods containing peanut protein or oil, as well as gluten or soy products. Ask the waiter to check the ingredients in the dish you are ordering. You should definitely make it clear that you are allergic to certain foods and ignoring them can lead to serious consequences. Also make sure that when you go out for dinner abroad, you know the translation of the food to which you can have an allergic reaction so that no miscommunication can happen.
Hidden ingredients
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If you suffer from a food allergy or a food intolerance, it is essential that you know and even memorize the different names of the substances that the food may contain and to which you can have an allergic reaction. Dairy products and eggs are often present in a wide variety of foods, gluten is also often a hidden ingredient in cold cuts, cheese, sauces, gravies, yogurt, and even frozen vegetables. If you are allergic to corn, keep in mind that many processed foods contain corn syrup, even products labeled with dextrose, fructose, or even food coloring may contain corn ingredients.
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu
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45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad
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30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade
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30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole