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Food and pregnancy

  1. When you are pregnant you should always take into account what you can eat and what not. Your body also needs extra nutrients during pregnancy, but what are those nutrients and what should you not eat?

What extra can you have during your pregnancy?

  1. Vitamin C

What not to eat during pregnancy

  1. Liver

Also be careful during pregnancy

  1. Salt

Also note

  1. If you are pregnant and you smoke: stop smoking. Your baby will inhale this too. Avoid alcohol and don't put too much stress in your life.



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