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Foot bath with mustard, rosemary tea, massage oil with herbs

  1. Foot bath with mustard: In folk medicine, mustard seeds are traditionally used in hot foot baths against bronchitis and colds. eucalyptus oil is also added in this recipe. Rosemary Tea: This tea is ideally suited for tired and overworked people. Rosemary is not only a mild anti-depressant, it also stimulates blood circulation in the brain. Massage oil with mandarin and herbs: Good massage oil against stress and reduces anxiety.


  1. Foot bath with mustard Rosemary tea Massage oil with mandarin and herbs

Foot bath with mustard

  1. Supplies A piece of muslin measuring approximately 30 x 30 cm 2 to 3 tablespoons of white mustard seeds 1 tablespoon of mustard powder A piece of string Eucalyptus Oil A bowl

Rosemary tea

  1. Supplies 75 g fresh rosemary sprigs Honey A heat-resistant measuring glass Sieve

Massage oil with mandarin and herbs

  1. Supplies 1 mandarin Geranium petals Geranium essence Almond oil A bottle with a cork.

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