Hemp Seed: Health Benefits and Nutrients
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Hemp seed has long been ignored because of hemp's botanical relationship with medicinal cannabis varieties. However, hemp seed does not cause psychotropic reactions and provides health benefits due to hemp's unique nutritional profile. If you want to improve your digestion, balance hormones and improve metabolism, hemp seed may be the superfood you are looking for. You can use hemp seed in salads or add it to your smoothie.
What is hemp seed?
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Nutty taste
Hemp seed is full of nutrients
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Hemp seed is not only rich in fiber, but also contains many minerals such as potassium, magnesium and calcium
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Side effects of hemp seed
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There are no known side effects of hemp seed. Hemp seed contains many nutrients and in 2018 there are no known drug interactions with medicines. If you are on anticoagulants or blood thinners, you may want to take it easy on hemp seeds as they inhibit platelets and can cause a bleeding risk. If you are concerned about possible interactions with medications you are taking, speak to your pharmacist or doctor.
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There are no known side effects of hemp seed. Hemp seed contains many nutrients and in 2018 there are no known drug interactions with medicines. If you are taking anticoagulants or blood thinners, you may want to take it easy on hemp seeds because they inhibit platelets and can cause a bleeding risk. If you are concerned about possible interactions with any medications you are taking, speak to your pharmacist or doctor.