How do you look 15 years younger?
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How do you look 15 years younger? If you follow the tips in this article, you will not only look 15 years younger; your body and skin will actually be years younger than your peers. For example, do you know what telomeres are and how you can use them to make you look years younger? And have you heard that certain foods can make you look much older than you really are and vice versa? Read all about it here.
Chlorella
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Chlorella, a freshwater algae, should not be missing from your daily diet if you intend to appear 15 years younger. Not only is chlorella packed with vitamins, minerals and proteins, it also contains the Chlorella Growth Factor that ensures that the skin's DNA remains intact. Normally, our skin's DNA mutates through natural aging processes and this causes the skin to look ugly. Chlorella prevents this. More information about this algae can be found in our article about Chlorella
Cosmetics based on nano technology
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Most of the cosmetics and creams are only effective on the top layer of the epidermis, but do not have the ability to penetrate to the lower skin layers. Now it is precisely in those lower skin layers that the cells are produced and that a cream should be effective. In fact, most people do not know that their expensive cream that stimulates cell renewal cannot even reach the cells. Therefore choose cosmetics based on nanotechnology, because these creams contain such microscopic particles that they can penetrate to the dermis.
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu
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45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad
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30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade
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30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole