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How much saturated fat does cooking cream contain?

  1. There are 1.3 grams of saturated fat in 1 tablespoon (10 grams) of cooking cream. In total it contains 2 grams of fat.

What about saturated fat?

  1. You reduce your risk of cardiovascular disease if you replace saturated fat with unsaturated fat. Check out our 2 tips for fat in your diet.

How does cooking cream fit into your diet?

  1. You now know how much saturated fat there is in cooking cream. Do you want to know how much fat you are taking every day? In My Eetmeter you can keep track of what you eat and drink for a longer period of time. This online diary then calculates how much energy and nutrients you consume in total.

Different quantity or different product?

  1. Do you want to choose a different quantity or unit? You can adjust this in the calorie checker. You can also see how much saturated fat it contains for a completely different product.

App 'Do I choose healthy?'

  1. With the calorie checker you get an average nutritional value for a product. But there may be differences per brand. For example, one pasta sauce is not the other pasta sauce. With the 'Kies I Healthy?' App you can also check the nutritional value of your favorite brand. With this app you can scan, search and easily compare products. View in Play Store View in App Store

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