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How much sugar are in beetroot, raw?

  1. 5.1 grams of sugar in 1 piece (85 grams) red beets, raw

Want to eat less sugar?

  1. Sugar is found in various forms in food. Sugar is naturally present in fruit and milk, for example. These products are part of a healthy diet. If you want to eat less sugar, reduce the amount of soft drinks, juice, biscuits, sweets and pastries. These products contain many calories, but few nutrients such as vitamins, minerals and fiber.

How do red beets, raw, fit into your diet?

  1. You now know how much sugar is in red beets, raw. Do you want to gain insight into your entire diet? In My Eetmeter you can keep track of what you eat and drink for a longer period of time. This online diary then calculates how much energy and nutrients you consume in total.

Different quantity or different product?

  1. Would you like to choose a different quantity or unit of red beets, raw? You can adjust this in the calorie checker. You can also see how much sugar it contains for a completely different product.

App 'Do I choose healthy?'

  1. With the calorie checker you get an average nutritional value for a product. But there may be differences per brand. For example, one pasta sauce is not the other pasta sauce. With the 'Kies I Healthy?' App you can also check the nutritional value of your favorite brand. With this app you can scan, search and easily compare products. View in Play Store View in App Store

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