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Irritable Bowel Syndrome (IBS)

  1. There are people who suffer from unexplained intestinal problems. Constipation alternated with severe abdominal cramps and diarrhea are the main symptoms. Medical examination shows nothing and there is nothing or not much to do about it.

Irritable Bowel Syndrome, what is it?

  1. With Irritable Bowel Syndrome (IBS) you suffer from stomach cramps, diarrhea alternating with constipation, and a bloated stomach. You can also suffer from fatigue and nausea. The diagnosis of IBS can only be made when other intestinal disorders have been ruled out by a doctor, i.e. when nothing can be found after extensive examination. Irritable Bowel Syndrome is also called Spastic

Causes

  1. There are no real causes for Irritable Bowel Syndrome. Sometimes it is preceded by an intestinal infection, sometimes also a period of stress. In puberty girls it can sometimes be caused by hormone fluctuations. It is also sometimes thought in the direction of food hypersensitivity or food allergy. In any case, it is for many IBS

PDS in practice

  1. IBS (Spastic Bowel) can have a major impact on your daily life. Because you regularly suffer from diarrhea

Misunderstood condition

  1. Irritable Bowel Syndrome is a misunderstood condition. As a result, patients can sometimes have the feeling that they are not being taken seriously. Therefore, if you suffer from IBS, try to explain clearly what is wrong with you without any problems. Take your rest on time and try to find your balance in what you can and cannot do. Try to avoid stress as much as possible. This can be a "trigger" that makes your complaints worse. Make a food diary to see what you can and cannot tolerate. There are people who discover over time that they have a gluten intolerance, lactose intolerance or an allergy to flavor enhancers (Vetsin, often present in soups and Chinese food). After removing these foods, they no longer suffer. However, it is not IBS, but a food allergy or intolerance.

  2. Irritable Bowel Syndrome is a misunderstood condition. As a result, patients can sometimes have the feeling that they are not being taken seriously. Therefore, if you suffer from IBS, try to explain clearly what is wrong with you without any problems. Take your rest on time and try to find your balance in what you can and cannot do. Try to avoid stress as much as possible. This can be a "trigger" that makes your complaints worse. Make a food diary to see what you can and cannot tolerate. There are people who discover over time that they have a gluten intolerance, lactose intolerance or an allergy to flavor enhancers (Vetsin, often present in soups and Chinese food). After removing these foods, they no longer suffer. However, there is no question of IBS, but of a food allergy or intolerance.



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