Is chlorella healthy? Dangers and Side Effects
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Chlorella is promoted as a superfood. Many people use this algae daily in tablets, powder or other supplements. Like spirulina, it is used for its high doses of vitamins, minerals and anti-oxidants. However, chlorella is expensive and many sellers claim it is protective against cancer and a variety of other diseases. But is chlorella really such a panacea? Or are there any side effects when using chlorella? And finally: is chlorella healthy or unhealthy?
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Conclusion
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There is a lot of speculation about chlorella and very little has been proven. Chlorella is certainly not very unhealthy and contains enough good nutrients to be used as a supplement. However, many of the health benefits are pure speculation. The relationship with cancer in particular is unfounded. Remember, there are no miracle remedies, even if they are labeled as superfoods. Chlorella is healthy but use it wisely and moderately.
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There is a lot of speculation about chlorella and very little has been proven. Chlorella is certainly not very unhealthy and contains enough good nutrients to be used as a supplement. However, many of the health benefits are pure speculation. The relationship with cancer in particular is unfounded. Remember, there are no miracle remedies, even if they are labeled as superfoods. Chlorella is healthy, but use it wisely and moderately.
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