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Is chocolate sprinkles and chocolate spread healthy spreads?

  1. A sandwich with sprinkles or chocolate spread is a party for many children. But some adults also like to start the day with this. But it is actually not very healthy. The table below shows how many calories, sugar and saturated fat are in different types of chocolate spreads, such as sprinkles, flakes and chocolate spread. The amount is for 1 slice of bread (15-20 grams).

  1. > Explanation day and week choices

  1. Healthy toppings options include 100% peanut butter or nut butters with no added salt or sugar, 30+ cheese and fruits and vegetables.

Can you say that one product is healthy?

  1. You cannot actually say whether one product is healthy. It always depends on how much or how often you eat or drink it. We can therefore say whether a product fits in a healthy diet. Read more

  2. You cannot really say whether one product is healthy. It always depends on how much or how often you eat or drink it. We can therefore say whether a product fits in a healthy diet. Read more



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