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Is filet americain safe and healthy to eat?

  1. Filet americain is made from raw meat. Therefore, it spoils faster and you are more likely to get sick if you eat it. Filet americain is not listed in the Wheel of Five. That's because it often contains salt, sugar and / or saturated fat.

  1. Tips for handling filet americain safely: Store filet americain in the refrigerator at 4 ° C. It will then spoil less quickly. Always put filet americain back in the refrigerator as soon as possible after use. Always eat filet americain before the date has passed. After the date you can no longer eat it safely. Keep an opened package of filet americain in the refrigerator for a maximum of 2 days. You can also freeze filet americain. It can then be kept for 1 month. To defrost safely: move the filet americain from the freezer to the refrigerator the evening before use. Never allow to defrost outside the refrigerator.

Why shouldn't you eat raw meat?

  1. It is better not to eat raw meat such as filet americain, because it contains bacteria that can make you sick. The parasite Toxoplasma gondii can also occur in raw meat. This parasite can cause the disease toxoplasmosis. This is especially dangerous for pregnant women, as it can lead to miscarriage. People with a reduced resistance can also get serious complaints from eating raw meat. People who should not eat filet americain and raw meat are: Pregnant women Babies and young children Elderly People with reduced immunity

Is raw meat completely safe after freezing?

  1. No. Freezing raw meat such as filet americain at -12 ° C for at least 2 days kills the toxoplasma gondii parasite. But bacteria such as listeria or salmonella can still survive and eventually grow into numbers that can make you sick. That is why it remains the advice for pregnant women, babies and young children, the elderly and people with a reduced resistance not to eat raw meat.

Is filet americain healthy?

  1. Filet americain is not in the Wheel of Five; so don't eat it too often. Ready-to-eat filet americain consists of finely ground raw meat with a sauce through it. Especially this sauce often contains additives that are not healthy, such as salt or sugar. Filet americain can sometimes be high in saturated fat. Read more about cold cuts.



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