Is lean ground meat low in fat?
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Lean ground beef may not contain more than 15% fat, according to the Commodities Act. That is less than in regular ground beef.
Extra lean ground beef
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There is no legal standard for the amount of fat in extra lean ground beef. Therefore, look at the nutrition declaration on the label. There you can see how many% fat the product contains.
Healthier alternatives to ground beef
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Compared to other types of meat, all types of minced meat contain a relatively large amount of saturated fat. That is why you should only eat it exceptionally. If you want minced meat with less fat, it is better to choose tartare. Vegetarian ground beef is also a healthier, low-fat choice.
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