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Losing weight with lemons and lemon juice

  1. Nowadays many people are busy reaching their ideal weight, they are losing weight. There are so many ways to lose weight, losing weight with the lemon is one of them, it is also called the so-called 'Lemon Juice diet'. It is a safe, healthy and above all an easy way to lose weight. Read more about losing weight with lemons and lemon juice here, and above all: good luck with losing weight!

Why with lemons?

  1. Lemon juice frees the body of toxic waste products and also helps with weight loss. With lemons you cleanse your body and it is a safe way. The burning of fats in the body is stimulated by the sour lemon, which aids digestion, it also stimulates the gastric juice. The wastes that often slow down the digestion of food are removed by the sour juice of the lemon.

Other benefits of the lemon

  1. The lemon contains a lot of vitamin C. You get less blockages because your intestines are "cleaned" by the lemon juice. The lemon gives you more energy because lemon juice provides more oxygen. Blood sugar is lowered and becomes more constant. You will also get a fuller feeling in your stomach because there is a certain substance in the lemon, this substance is called 'Pectin'.

Eating lemons?

  1. You can't eat lemons as normal, because the sour lemon juice can damage your teeth

How many lemons per day?

  1. Too much is never good, that's something you have to remember. You should not overdo it and overdo it because the lemon diet will no longer be healthy. 4 or 5 lemons a day is really too much, you can use the cutlery half to a whole lemon a day. This amount is just enough to cleanse your body, and the cleaner your body is, the better your metabolism is.

  2. Too much is never good, that's something you should remember. You should not overdo it and overdo it because the lemon diet will no longer be healthy. 4 or 5 lemons a day is really too much, you can use half to a whole lemon a day. This amount is just enough to cleanse your body, and the cleaner your body is, the better your metabolism is.



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