Pomegranates are super healthy

1. Many studies and studies have shown that pomegranates are impressively good for health. This is mainly due to the natural antioxidants that we humans so desperately need to maintain our immune system as optimally as possible. Of course there are many vegetables and fruits that can all contribute their bit, but pomegranates deserve an extra ribbon.

Healthy

1. What is certain is that pomegranates are fruits that contain super healthy nutrients that we can use very well to strengthen our immune system. And, it is believed, to prevent or help improve diseases such as diabetes, cardiovascular disease, cancer and Alzheimer's. Especially the high antioxidant content (three times more than in other products such as: red wine, grape juice and green tea) would be responsible for this. As you may know, antioxidants are very important to prevent disease. If you want to know more about that, read this article: "Antioxidants, a necessity for your health". So in pomegranates we find polyphenols, potassium, folic acid, iron and vitamins A, B and C.

The benefits of pomegranates / juice

1. You can regularly read articles about the great benefits of eating pomegranates: For example, there are Scottish scientists who claim that pomegranate melts the stubborn fat around the belly like snow in the sun. Pomegranate juice also appears to help lower the amount of fatty acids in our blood. These fatty acids are responsible for an increased fat absorption, which increases the risk of eg diabetes 2 and heart disease. 1 glass of juice per day would make a difference in prostate cancer, for example. It would counteract the proliferation of this disease and seriously promote the chance of a cure and / or improvement. Pomegranates contain phytochecalins and these inhibit the growth of estrogen-responsive breast cancer. Pomegranate juice acts as a natural blood thinner. It also helps lower blood pressure; drinking 5 ml of juice is enough to lower blood pressure by 5%. Pomegranate juice is said to act as an inhibitor of enzymes that are responsible for damage to the cartilage, such as in osteoarthritis. Research has shown that drinking pomegranate juice helps prevent plaque. 1 to 2 glasses of juice a day will help you to prevent flu and colds or heal faster. Pomegranates lower LDL cholesterol (the bad kind) Pomegranates relieve the symptoms of menopause in women. Pomegranate juice helps prevent premature aging. As mentioned, pomegranates or juice help in the fight against diseases such as: diabetes, cardiovascular disease, cancer and Alzheimer's.

2. You can regularly read articles about the great benefits of eating pomegranates: For example, there are Scottish scientists who claim that pomegranate melts the stubborn fat around the belly like snow in the sun. Pomegranate juice also appears to help lower the amount of fatty acids in our blood. These fatty acids are responsible for an increased fat absorption, which increases the risk of eg diabetes 2 and heart disease. 1 glass of juice per day would make a difference in prostate cancer, for example. It would counteract the proliferation of this disease and seriously promote the chance of a cure and / or improvement. Pomegranates contain phytochecalins and these inhibit the growth of estrogen-responsive breast cancer. Pomegranate juice acts as a natural blood thinner. It also helps lower blood pressure; drinking 5 ml of juice is enough to lower blood pressure by 5%. Pomegranate juice is said to act as an inhibitor of enzymes that are responsible for damage to the cartilage, such as in osteoarthritis. Research has shown that drinking pomegranate juice helps prevent plaque. 1 to 2 glasses of juice a day will help you to prevent flu and colds or heal faster. Pomegranates lower LDL cholesterol (the bad kind) Pomegranates relieve the symptoms of menopause in women. Pomegranate juice helps prevent premature aging. As mentioned, pomegranates or juice help to fight diseases such as: diabetes, heart and vascular disease, cancer and Alzheimer's.