Red yeast rice: lowering cholesterol naturally

1. Red yeast rice is a supplement that has been proven to be effective in the fight against high cholesterol. For people who have a bad reaction to regular cholesterol inhibitors (statins), red yeast rice appears to be a great alternative. However, the supplement must be supplemented with at least 100 mg of coenzyme Q10 per day. This can also be taken in capsule form and is available from pharmacies.

Red yeast rice

1. What is red yeast rice? Research into the medicinal properties of red yeast rice Why is red yeast rice better than statins? How do you use red yeast rice? Beware of fake products

What is red yeast rice?

1. People with high cholesterol are often prescribed statins or cholesterol synthesis inhibitors. However, there also appears to be a natural remedy that can achieve the same effect and that is red yeast rice (English: red yeast rice). This red fermented rice is widely used in Chinese cuisine for sauces and fish dishes and is then given the name angkak. Red yeast rice is produced by fermenting normal rice with the yeast Monascus purpureus

2. People with high cholesterol are often prescribed statins or cholesterol synthesis inhibitors. However, there also appears to be a natural remedy that can achieve the same effect and that is red yeast rice (English: red yeast rice). This red fermented rice is widely used in Chinese cuisine for sauces and fish dishes and is then given the name angkak. Red yeast rice is created by fermenting normal rice with the yeast Monascus purpureus