Spirulina rejuvenates and strengthens
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Spirulina is a blue-green alga, microscopic and spiral, hence its name. Spirulina has rejuvenating properties and provides an energy increase. So it is an excellent supplement for people who are often tired or listless. Spirulina is available in both powder and tablet form. Spirulina is rich in amino acids, vitamins and minerals. It is a rich source of nutrients. It is an ideal supplementary food supplement during diets, fasting or for vegetarians. The proteins in spirulina are easy to digest, so the nutrients are well absorbed by the body.
Spirulina and Vegetarians
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For vegetarians, spirulina is pure 'manna' that provides vitamin B12 and a complete protein. Like pollen, spirulina is one of the few plant products that contain usable amounts of vitamin B12
Swallowing Spirulina while fasting
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Spirulina is hailed by many nutritionists as a fasting aid
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Where to buy spirulina
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Spirulina is sold in both powder and tablet form. You can buy spirulina supplements at most drug stores. Spirulina is a widely available supplement that can also be ordered online.