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Tasty snacks with few calories
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It gets boring to eat the same snacks every day. Many snacks that are available in the supermarket as a responsible snack are often not responsible. Many snacks contain too much fat and sugar. What are responsible snacks and how can you give your healthy diet a boost again?
Low calorie snacks
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Apple with cinnamon Speculaasje Handful of nuts Cup a Soup Boost Mandarins Crispbread with smoked beef meat Egg Cheese Cracker
Cup a Soup
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Cup a Soup is a tasty salty snack and is often drunk at the end of the afternoon as a boost. What the commercial says on television: "4 o'clock Cup a Soup, more people should do that"
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole