The healing effect of chili pepper

1. Chili peppers give a delicious spicy taste to many dishes, they are indispensable in Asian cuisine and an important ingredient of chili con carne. The Carolina Reaper is the spiciest pepper, but the chilli and cayenne pepper are the most commonly used in Europe. In addition to adding spice to your meal, chili peppers can also be used to lose weight and increase resistance. They can also help with colds, infections, diabetes, cardiovascular disease and prostate cancer.

Ignitions

1. Capsaicin inhibits the production of inflammatory proteins such as substance P. This is a neurotransmitter that plays a role in anxiety, stress and inflammation in the central nervous system. In addition, more endorphins are produced, which are known as natural painkillers. Chili peppers can be used in psoriasis and arthritis to relieve pain. Chili peppers can also relieve the symptoms of a cold because they have an expectorant and headache

Side Effects

1. When cutting and using chili peppers or chili powder, care should always be taken, as there may be a burning sensation or skin irritation upon contact with the skin and eyes. So always wash your hands well after handling chili peppers. A normal dose of fresh chili peppers is thirty grams per day or two teaspoons of chili powder per day. A higher dose can cause indigestion and acid regurgitation, you can also sweat excessively and get a runny nose.

2. When cutting and using chili peppers or chili powder, care should always be taken, as there may be a burning sensation or skin irritation on contact with the skin and eyes. So always wash your hands well after handling chili peppers. A normal dose of fresh chili peppers is thirty grams per day or two teaspoons of chili powder per day. A higher dose can cause indigestion and acid regurgitation, you can also sweat excessively and get a runny nose.