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The healing effect of cinnamon

  1. Cinnamon is a wonderfully scented spice that we all know thanks to speculaas or apple pie, but it is also often used in Indian cuisine. In addition to its delicious taste and scent, cinnamon can also be used for its medicinal effect on stomach and intestinal complaints, a cold, high cholesterol, diabetes and Alzheimer's. It can also help to increase libido, lose weight and could even be used to treat cancer.

What is cinnamon

  1. Cinnamon is a spice made from the inner bark of the shoots of the cinnamon tree. The main varieties are the ceylon or real cinnamon (Cinnamomum verum or Cinnamomum zeylanicum) and the cassia or cassia (Cinnamomum aromaticum or Cinnamomum cassia). The cinnamon tree grows in tropical coastal climates, the shoots of about a year and a half are harvested and dried after which they curl up into a typical cinnamon stick. The main countries where cinnamon is grown are Indonesia

The medicinal effect of cinnamon

  1. Gastrointestinal complaints

How to ingest

  1. Cinnamon is mainly used in sweet dishes such as apple sauce, apple pie, pastry and rice pudding. Cinnamon is accompanied by nutmeg, cloves, ginger, cardamom

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