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The healing effect of star anise

  1. Star anise is a spice with a sweet, aromatic and aniseed-like flavor that is often used in Chinese cuisine. In Europe it is mainly used in sweet pastries and jams. Star anise can be used for its medicinal properties against bacterial infections, yeast infections, flu, colds, lung ailments and arthritis. It can also help with digestive problems, insomnia and cancer.

What is star anise

  1. Star anise or Illicium vernum is the fruit of a tree or shrub originally from China and Vietnam, but now grown in other Asian countries such as Cambodia, Laos

How to take

  1. Star anise can be added whole or ground to a dish, a whole star anise is stewed in stews or curry dishes but not eaten. Ground star anise should be added in small quantities as the taste quickly becomes predominant. Star anise is widely used in Chinese and Indonesian dishes, it goes especially well with chicken, duck and rice. It is an ingredient of the Indian spice blend garam masala and it is in Chinese five spice powder along with cinnamon, cloves

  2. Star anise can be added whole or ground to a dish, a whole star anise is stewed in stews or curry dishes but not eaten. Ground star anise should be added in small quantities as the taste quickly becomes predominant. Star anise is widely used in Chinese and Indonesian dishes, it goes especially well with chicken, duck and rice. It is an ingredient of the Indian spice blend garam masala and it is contained in Chinese five spice powder along with cinnamon, cloves



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