The healing power of gooseberries

1. Gooseberries are a popular plant in the vegetable garden. You can easily grow the gooseberry yourself. It is a delicious berry that is ripe from June to September, depending on the variety. When you have a lot of it, you can make great gooseberry jam. The plant originally grows throughout Europe and western Asia. Today the plant is cultivated all over the world. The plant was first cultivated in the Netherlands during the 16th century.

Nutritional value gooseberry

1. Gooseberry contains the three vitamins that are strong antioxidants: vitamins A, C and E. In terms of minerals, the gooseberry contains a lot of potassium. It also contains many of the minerals phosphorus, iron and calcium. Gooseberries also contain a large amount of fiber

Eating tips gooseberries

1. The ripe, sweet fruits go well in a homemade muesli or yogurt for dessert. A homemade gooseberry pie is a nice change and most people find it very special if you make a pie with fruits from your own garden. In addition to jam, you can make a great sauce for a fish dish or pancake. You can make a cold, simple sauce by mashing gooseberries with a fork and mixing with honey. Gooseberries are an excellent addition to a green salad with lettuce leaves and cucumber. You can also use the gooseberry in a green fruit salad made from gallia melon, white grapes, kiwi and green apple. Chayote is a tasty addition to this. For this it is advisable to use a honey dressing. Gooseberries make a delicious snack fruit on a plate along with wedges of tangerines, strawberries, raspberries and blackberries.

2. The ripe, sweet fruits go well in a homemade muesli or yogurt for dessert. A homemade gooseberry pie is a nice change and most people find it very special if you make a pie with fruits from your own garden. In addition to jam, you can make a great sauce for a fish dish or pancake. You can make a cold, simple sauce by mashing gooseberries with a fork and mixing with honey. Gooseberries are an excellent addition to a green salad with lettuce leaves and cucumber. In addition, you can use the gooseberry in a green fruit salad of gallia melon, white grapes, kiwi and green apple. Chayote is a tasty addition to this. For this it is advisable to use a honey dressing. Gooseberries make a delicious snack fruit on a plate along with wedges of tangerines, strawberries, raspberries and blackberries.