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The hospital diet: lose 5 kilos in 5 days!
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Lost 5 kilos within 5 days? Which can! The hospital has long been known as a diet for weight loss very quickly. It's very simple.
The Diet
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Coffee and tea without sugar or milk (with moderation of sweeteners is allowed), and mineral water you can drink unlimited during the diet.
For every morning
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1 orange or grapefruit 1 rusk or toast coffee or tea without sugar or milk
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Stay at your target weight
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By eating the following every Monday: in the morning: 1 glass of water with a lemon In the afternoon: 1 apple, 1 rusk or 1 toasted sandwich in the evening: half a head of lettuce, 1 egg and 1 tomato