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The hospital diet: lose 5 kilos in 5 days!

  1. Lost 5 kilos within 5 days? Which can! The hospital has long been known as a diet for weight loss very quickly. It's very simple.

The Diet

  1. Coffee and tea without sugar or milk (with moderation of sweeteners is allowed), and mineral water you can drink unlimited during the diet.

For every morning

  1. 1 orange or grapefruit 1 rusk or toast coffee or tea without sugar or milk

Stay at your target weight

  1. By eating the following every Monday: in the morning: 1 glass of water with a lemon In the afternoon: 1 apple, 1 rusk or 1 toasted sandwich in the evening: half a head of lettuce, 1 egg and 1 tomato

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