Tips and natural remedies for pregnancy complaints

1. In the last months of your pregnancy, it may happen that the miracle that grows inside you is becoming a heavy burden. Morning sickness is the start, but once the first few months are over and the nausea has passed, you may be plagued by heartburn, stretch marks, back pain, swollen feet, and varicose veins, among other things. Then it is very difficult to hold on to the feeling of happiness and 'sitting on the pink cloud'. The last mile is simply the most important is the saying. Fortunately, there are several tips you can apply to combat or relieve these ailments.

Contents

1. Complaints pregnancy; the home stretch Carpal tunnel syndrome under control Heartburn Backache Varicose veins Stretch marks; stretch marks Bowel movements Fatigue

Fatigue

1. If you can, take a half-hour rest every afternoon, take a little afternoon nap. Then make sure that the feet are higher than the heart, so that the pressure is removed. If possible, exercise every day by walking or swimming, this will give you more energy and this also ensures that the delivery also goes more smoothly.

2. If possible, rest for half an hour every afternoon, take a little afternoon nap. Then make sure that the feet are higher than the heart, so that the pressure is removed. If possible, exercise every day by walking or swimming, so you get more energy and this also ensures that the delivery also goes more smoothly.