Tips for heartburn
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Heartburn: everyone has it sometimes. Especially during pregnancy or after consuming the wrong food, heartburn can develop. Besides the famous Rennie, what can you use for heartburn?
Cause of heartburn
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Heartburn is an excess of stomach acid. This causes irritation to the mucous membranes, and you can feel it. You can recognize heartburn by pain in the stomach or behind the breastbone. Sometimes the excess stomach acid flows back into the esophagus. You can also feel this clearly. You then feel pain or a cold or warm feeling in the esophagus. The stomach acid can flow back so high that you get a sour taste in the mouth or even spit out some stomach acid. Sometimes you feel like you are vomiting and you are nauseous.
Medicines for heartburn
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The best known for heartburn is the Rennie. This allows the heartburn to convert into water and other substances. This way the burning sensation in the body disappears. This is for sale at the drugstore. Losecosan is also available at pharmacies. The drug Losec is available on prescription. There are other medicines for heartburn, most of which are available on prescription in case of serious complaints. The over-the-counter remedies are sufficient for those who occasionally suffer from heartburn. Usually available at the pharmacy or chemist, sometimes also at the better supermarket.
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Home remedies for heartburn
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Preferably sleep on the left side and keep the head a little higher than the body. Stomach acid flows back more easily in a lying position. By placing your pillow a little higher, you prevent stomach acid from flowing back faster. Also, don't bend over too quickly, especially with a heavy meal. Rather squat. Also watch out for tight clothing. It is best to loosen the belt by 1 or 2 holes after the meal.