Turmeric for gingivitis and oral care
-
For most people, turmeric is an integral part of their cooking. Whether it is curry powder, turmeric tea or golden milk (a mixture of turmeric, cinnamon, coconut oil and almond or coconut milk): turmeric is in the spotlight in 2020. What few people know, however, is that turmeric is not only exceptionally healthy and has a very positive effect on daily well-being, but that it is also effective against gum disease or bleeding gums. However, you are not supposed to brush your teeth with pure turmeric powder, which is recommended on some sites. You can use it as a mouthwash or as a 'paste' for inflammation.
What is turmeric?
-
Turmeric, also known as turmeric, turmeric, or turmeric, is native to Southeast Asia or India. There it has been a beneficial plant for over 5000 years. In the Netherlands it has only really become known as a spice and culinary herb in recent decades. For the past 50 years, medical research has been of great importance to the healing properties of the plant. Curcuma longa belongs to the ginger
Use of turmeric against gingivitis and good dental care
-
Turmeric as a dental care product Turmeric is widely used as a dental care product because the substance curcumin in the plant has an anti-inflammatory effect. This promotes wound healing, but also helps with gum problems. Every day we brush our teeth in a very routine way, without worrying too much about the how and what. We usually don't know that this involves much more than removing microbial plaque. The consequences of irregular or inadequate brushing vary from sensitive, bleeding gums, which indicates inflammation of the gums (gingivitis), to inflammation of the dental bed (periodontitis). In addition, the jawbones can be affected until the teeth become loose
-
11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
How to use?
-
Mouthwash for prevention To prevent inflammation in the mouth and to fight harmful bacteria beforehand, the mouth can be rinsed regularly with turmeric. The throat can also be cleaned by gargling with this mixture. This requires two teaspoons of turmeric powder along with two to three cloves