Turmeric: Health Benefits and Side Effects of Turmeric
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Turmeric, also known as Indian saffron, turmeric, or turmeric, is a spice commonly used in Asian cooking. It is also a large plant that grows in Asia and Central America. Turmeric is made from the roots of the plant. The bright yellow color of processed turmeric has inspired many cultures to use it as a food coloring. Ground turmeric is also an important ingredient in curry powder. Capsules, teas, powders and extracts are some of the turmeric products that have been marketed. Curcumin is the active ingredient in turmeric and it has powerful properties. In herbal medicine, turmeric is recommended for a variety of health purposes, such as chronic pain and inflammation. And don't forget the black pepper: it will help you absorb turmeric.
Medicinal uses
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Turmeric is used as a natural remedy for arthritis, heartburn (dyspepsia), joint pain, stomach pain, Crohn's disease and ulcerative colitis (inflammatory bowel disease), diarrhea, gas and flatulence, bloating, loss of appetite, jaundice, liver problems, Helicobacter pylori (H. pylori) infection, stomach ulcers, irritable bowel syndrome (IBS), gallbladder disease, high cholesterol, a skin condition called lichen planus, radiation-induced skin inflammation and fatigue or lethargy
Health Benefits of Turmeric
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Hay fever Taking curcumin, a natural chemical found in turmeric, may seem like symptoms of hay fever such as sneezing, itching, runny and stuffy nose
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Turmeric Products and Application
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Turmeric as a spice
Turmeric Side Effects: Is It Dangerous?
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Upset stomach Turmeric can be hazardous to health if taken (in large amounts) by mouth or applied to the skin for 8 months or more. Turmeric does not usually cause major side effects, but some people may experience an upset stomach, nausea
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Upset stomach Turmeric can be dangerous to health if taken (in large amounts) by mouth or applied to the skin for 8 months or more. Turmeric does not usually cause major side effects, but some people may experience an upset stomach, nausea