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Video: How to make beetroot balls from the oven
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Ever heard of beetroot balls? They are round snacks that are reminiscent of bitterballen, but healthier and made of beets. That's how you make them.
Ingredients
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200 g of cooked red beets 1 small red onion 1 clove of garlic 250 g cooked chickpeas 50 g oatmeal 1 teaspoon of smoked paprika 1 teaspoon of cumin powder 1 egg
Prepare Cut the beets into pieces. Chop the onion and squeeze the garlic. Place the beet, onion, garlic and chickpeas in a food processor and mix into a beet mixture. Do not make the mixture too fine, there may still be â € piecesâ € ™ in it. Put the beet mixture in a bowl and mix well together with the oatmeal, paprika, cumin, beaten egg, pepper and possibly some salt Leave this mixture in the fridge for at least 15 minutes to set. Preheat the oven to 180 ° Celsius and line a baking tray with baking paper. Roll firm balls the size of a bitterbal of the beet mixture Place the balls on the baking tray and bake the balls in 20-25 minutes until tender and slightly brown. Delicious with a guacamole dip or just with tomato ketchup. This is a recipe from www.puurgezondheid.nl Also read Video: Tomato ketchup Video: how to make guacamole Don't miss anything anymore?
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