Which deficiencies are most common in Celiac disease
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Young people with celiac disease are more likely to become malnourished due to these diseases, and various shortages of vitamins and minerals or nutrients develop more quickly. The deficiencies common in young people aged 12 to 25 years with celiac disease are described below.
What is celiac disease
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Malnutrition is common in patients with celiac disease. Celiac disease patients are intolerant to gluten. The gluten in the diet causes damage to the mucous membrane of the small intestine, with the result that the intestine no longer functions optimally. The gluten damages the mucous membrane in such a way that the inside of the small intestine becomes a smooth surface and because of this the surface of the intestine cannot be enlarged anymore. Because flake atrophy takes place, the building materials are no longer absorbed into the body. As a result, patients with celiac disease often have malnutrition and various deficiencies arise, mainly of vitamins and minerals. Another cause of malnutrition in allergy sufferers is that the substances the patient is allergic to are eliminated from the diet. This can cause an energy shortage in the diet and lead to malnutrition.
What does celiac disease do to you?
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When you are allergic to gluten, it has a major impact on your life. Gluten is in fact, wheat, rye, barley, oats, spelled and kamut. These gluten are found in foods such as bread, pasta, noodles, couscous, crackers, breadcrumbs, flour and flour from these grains, biscuits, pastries, snacks and rusks.
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu -
45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad -
30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade -
30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
Most common shortages
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It has been found that in the female patients with anemia, a high prevalence of celiac disease is present. A relationship can be made between the hemoglobin value of the celiac patients and the outcome of the study, because iron is not properly absorbed by the body due to the villi atrophy. The gluten-free diet also ensures that the iron intake is lower than the recommended amount. This is because bread cannot be eaten because of the gluten.
Advice for people with celiac disease
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There are many things to consider when you have celiac disease. That is why it is often recommended to contact a dietician. For more information you can, for example, look at the homepage of celiac disease and to see for yourself whether you may have celiac disease, you can take a test on the Vodiservice site. If this test shows that you probably have celiac disease, you can contact a dietitian.