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Alexmmamm
Apple compote
Compote of apples, ginger and honey.
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Ingredients
Directions
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Peel the apples, cut each in 4 pieces and remove the core. Then cut the quarters into small pieces.
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Peel and grate the ginger. Put the apple pieces, water, honey, herbs and lemon juice in a large pan and bring to the boil.
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Turn the heat down, place the lid diagonally on the pan and simmer for 15 minutes. Stir occasionally.
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Remove the lid from the pan and turn off the heat. Allow to cool.
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Nutrition
150Calories
Sodium0% DV4mg
Fat9% DV6g
Protein2% DV1g
Carbs12% DV35g
Fiber12% DV3g
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